As winter sets in, maintaining skin hydration becomes essential. Dr. Juliana Basko, a dermatologist with Basko Dermatology, offers five effective strategies to combat dry skin during the colder months:
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- Limit Bathing to Once Daily: Frequent bathing can strip natural oils from the skin. Opt for shorter, lukewarm showers to preserve moisture.
- Choose Fragrance-Free Products: Fragrances can exacerbate dryness. It’s important to distinguish between “fragrance-free” and “unscented” labels, as the latter may still contain skin irritants.
- Select the Right Moisturizer: Apply creams or ointments after bathing to enhance skin hydration. Avoid products containing alcohol, salicylic acid, or retinoids, which can irritate dry skin.
- Wear Appropriate Winter Clothing: Dress warmly with natural fibers like cotton to prevent skin irritation and protect the skin’s barrier.
- Use a Humidifier: Adding moisture to indoor air can help retain skin hydration.
For a more in-depth discussion on these tips, Watch the video here.